meggles42's Journal, 19 Aug 23

This is what comes from eating a plate of spaghetti at 3am. Also need to take mirilax or something today.
77.7 kg Lost so far: 35.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
1414 kcal Fat: 36.86g | Prot: 56.20g | Carbs: 211.97g.   Breakfast: Jell-O Peach Gelatin Dessert, Suiza Premium Orange Juice, Tomates Cerises. Lunch: Annie's Homegrown Shells & Real Aged Cheddar Macaroni & Cheese, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Pantry Essentials Whole Milk. Dinner: Kraft 100% Grated Parmesan Cheese, De Cecco Linguine Macaroni, Pantry Essentials Whole Milk, Rao's Homemade Marinara Sauce. more...
Gaining 8.9 kg a Week

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Comments 
Been there, done that. Just keep moving forward. 🌹 
19 Aug 23 by member: shirfleur 1

     
 

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meggles42's Weight History


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