Weigh In record (no journal entry) for 19 August 2023
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91.3 kg
Lost so far: 6.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 45.03g | Prot: 67.19g | Carbs: 138.79g.
Lunch: Auchan Biscottes, Sucre Blanc (Cristallisé ou en Morceaux), Lidl Yaourt Nature, Carrefour Compote Pommes sans Sucres Ajoutés. Dinner: Brownie, La Laitière Crème Brûlée, Delisse Panna Cotta Fruits Rouges , Glaces à la Vanille, Vin de Pinot Noir, Kir, Seeberger Tomates Séchées, Blanc de Poulet, McCain Frites Surgelées , Casa Azzurra Parmigiano Reggiano (Parmesan), Oeuf Poché, Tomates, Salade Verte. more...
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Losing 0.2 kg a Week
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