Weigh In record (no journal entry) for 19 August 2023
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51.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 57.20g | Prot: 8.70g | Carbs: 102.00g.
Breakfast: Коммунарка Milk Chocolate Coconut Nougat. Lunch: Ritter Sport Шоколад Молочный Кокос. more...
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Losing 2.1 kg a Week
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слойка с сыром's Weight History
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