Weigh In record (no journal entry) for 19 August 2023
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88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 41.10g | Prot: 58.40g | Carbs: 121.91g.
Breakfast: Brut de Coques Melange de Graines sans Sel Ajoute, Café, Porridge. Lunch: Lidl Pain Complet, Fromage de Chèvre, Haricots Verts, Auchan Lieu Noir. Dinner: Monoprix Beurre Doux, Lidl Pain Complet, Soupe de Légumes. Snacks/Other: Kellogg's Spécial K Chocolat au Lait. more...
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Losing 1.8 kg a Week
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cybouleth's Weight History
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