Weigh In record (no journal entry) for 19 August 2023
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 128.26g | Prot: 83.92g | Carbs: 224.01g.
Breakfast: Шарлотка. Lunch: Ветчина Куриная, Майонез, Растительное Масло, Сухие Спагетти. Dinner: Пирог с Заварным Кремом из Мяса, Птицы или Рыбы. more...
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Losing 0.2 kg a Week
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Lonesome_crow1's Weight History
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