Weigh In record (no journal entry) for 14 March 2023
|
100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 38.66g | Prot: 47.91g | Carbs: 229.22g.
Breakfast: Quaker Avena Instantánea, Calo Leche Descremada en Polvo, Iansa Azúcar Blanca Granulada. Lunch: Tomates, Livean Jugo en Polvo, Lentejas con Arroz. Dinner: Hallulla, Merkat Aceite Vegetal, Tomates, Quaker Avena Instantánea, Calo Leche en Polvo, Iansa Azúcar Blanca Granulada. more...
|
|
2625 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piteroso's Weight History
|