Weigh In record (no journal entry) for 11 August 2015
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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2808 kcal
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Fat: 118.50g | Prot: 128.78g | Carbs: 308.71g.
Breakfast: Goody Good Stuff Cola Breeze, Alnatura Sojaflocken Bio, Champignons, Rapsöl, Erbsen, Kohlrabi, Avocado. Lunch: Gut & Gerne Soja Geschnetzeltes, Provamel Reismilch. Dinner: Nusseis, Laugenbrezeln, Beck's Alkoholfrei. more...
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2690 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Maren2806's Weight History
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