Weigh In record (no journal entry) for 18 August 2023
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77.8 kg
Lost so far: 2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 35.68g | Prot: 93.69g | Carbs: 155.91g.
Breakfast: Bottled Water Unsweetened. Lunch: Society Coffee Hazelnut Flavour Cappuccino , Hamburger or Hotdog Rolls , Chicken Breast. Dinner: Cooked Vegetables (Fat Not Added in Cooking), White Rice, Steak (Lean Only Eaten). Snacks/Other: Cadbury Whispers 🍫, Society Coffee Hazelnut Flavour Cappuccino , Red Table Wine , Woolworths Mini Chocolate Muffins. more...
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Losing 0.8 kg a Week
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InnaEggs's Weight History
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