Iota2606's Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023
129.9 kg Lost so far: 8.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:
1367 kcal Fat: 67.94g | Prot: 48.46g | Carbs: 136.08g.   Breakfast: Cora Confiture, Qilibri Pavé Céréales, Beurre (Salé), Dolce Gusto Ricoré Latte. Lunch: Qilibri Muesli, Rians Faisselle 6%. Dinner: Gerblé Chocolat Noir sans Sucres Ajoutés , Qilibri Fusillade Bolognaise , Oeuf sur le Plat. Snacks/Other: Golden Bridge Barres aux Céréales Pomme Verte. more...
2254 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.8 kg a Week

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Iota2606's Weight History


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