Weigh In record (no journal entry) for 18 August 2023
|
69.5 kg
Lost so far: 22.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 15.90g | Prot: 4.20g | Carbs: 46.00g.
Breakfast: ВкусВилл Рогалики с Яблочным Повидлом. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|