エヴァリード[166cm]'s Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023

66.8 kg Lost so far: 1.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:

605 kcal

Fat: 37.30g | Prot: 20.80g | Carbs: 46.02g. Lunch: Цезарь Пельмени с Говядиной и Свининой. Dinner: Русское Море Морская Капуста. more...

1550 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.0 kg a Week

エヴァリード[166cm]'s Weight History