Weigh In record (no journal entry) for 18 August 2023
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59.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 34.79g | Prot: 44.00g | Carbs: 78.76g.
Breakfast: Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren, Milch 1,5%, Wehle Collagen. Lunch: Babybel Mini Rolls. Snacks/Other: Schäfer's Mohnkuchen. more...
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Losing 4.2 kg a Week
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martina1956's Weight History
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