Weigh In record (no journal entry) for 18 August 2023
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73.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 62.08g | Prot: 57.21g | Carbs: 75.96g.
Breakfast: Гармония Сметана 20%, Творожная Запеканка с Манкой. Lunch: Мегамарт Перец Фаршированный Курицей и Рисом, Гармония Сметана 20%. Dinner: Нарезанная Ветчина. more...
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Losing 0.2 kg a Week
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varvara-77's Weight History
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