Weigh In record (no journal entry) for 17 August 2023
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139.1 kg
Lost so far: 0 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 123.01g | Prot: 158.98g | Carbs: 220.04g.
Lunch: Empanado de Berinjela, Copacol Peito de Frango Cozido Temperado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Couve Manteiga Refogada, Omelete, Copacol Peito de Frango Cozido Temperado, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Vitamina de Abacate. more...
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Gaining 0.2 kg a Week
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carolzitt's Weight History
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