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Silvia2012
Journal
10 Aug 15
Silvia2012's Journal, 10 Aug 15
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Weigh In record (no journal entry) for 10 August 2015
75.1 kg
Lost so far:
0.6 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2015:
183 kcal
Fat: 2.70g | Prot: 14.69g | Carbs: 25.12g.
Breakfast:
Leche Baja en Grasa, Suplemento de Proteína en Polvo.
more...
2066 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Silvia2012's Weight History
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