Weigh In record (no journal entry) for 17 August 2023
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89 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 42.99g | Prot: 51.93g | Carbs: 225.10g.
Lunch: Hallulla, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas con Arroz. Dinner: Coca-Cola Coca-Cola, Lider Palta Hass, Jamón de Pavo, Loncoleche Queso Mantecoso, Tomates, Marraqueta, Unimarc Brazo de Reina, Iansa Stevia Cero K, Té (Infusión). more...
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2227 kcal
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Exercise:
Cleaning - 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 11 hours. more...
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Losing 1.8 kg a Week
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piteroso's Weight History
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