Weigh In record (no journal entry) for 17 August 2023
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 8.58g | Prot: 36.08g | Carbs: 60.60g.
Breakfast: Banana, AdeS Leche de Soya, Birdman Proteína en Polvo, Oats . more...
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Gaining 0.1 kg a Week
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anapatycalvo's Weight History
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