Weigh In record (no journal entry) for 17 August 2023
|
90.6 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 28.09g | Prot: 21.39g | Carbs: 42.98g.
Breakfast: Пятерочка Чиабатта , Яичница, Global Village Икра Кабачковая, Домик в деревне Сметана 15%, Продукт От Ильиной Зразы Картофельные с Грибами. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandr Radionov's Weight History
|