Weigh In record (no journal entry) for 17 August 2023
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91.8 kg
Lost so far: 1.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 59.77g | Prot: 86.26g | Carbs: 90.01g.
Breakfast: Gekochtes Ei, MUH Milch-Kaffee, Almare Heringsfilets in Tomatensoße , K-Classic Körniger Frischkäse, Vollkornbrot. Dinner: Culinea Hähnchen Gyros , Olivenöl, Weißes Mehl, Möhren, Edeka Zucchini , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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füllimama's Weight History
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