raylene89's Journal, 17 Aug 23


View Diet Calendar, 17 August 2023:
1185 kcal Fat: 52.00g | Prot: 65.03g | Carbs: 253.82g.   Breakfast: Peanut Butter and Jam Sandwich, PnP Chicken Samoosa, Coffee with Milk and Sugar. Lunch: Sprite Sprite (Can), Burger King King Fries (Medium), Chicken Licken Hot Wings, Bread with Butter. Snacks/Other: Chocolate Cake (with Chocolate Icing) . more...
2686 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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