Weigh In record (no journal entry) for 17 August 2023
|
83 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 33.18g | Prot: 50.65g | Carbs: 137.99g.
Dinner: Cola Soft Drink, Chicken Salad. Snacks/Other: Cadbury Dairy Milk, Britannia Milk Bikis Milky Sandwich , Haldiram's Cornflakes Mixture, Apple. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathybelinda's Weight History
|