Weigh In record (no journal entry) for 17 August 2023
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 18.83g | Prot: 30.03g | Carbs: 76.06g.
Breakfast: Nespresso Café Capsulas. Lunch: Manzana, Hacendado Chocolate Negro 72%, Hacendado Dátiles sin Hueso, Hacendado Cottage Cheese, Pepino, Tomates Rojos. more...
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Gaining 1.6 kg a Week
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MlpMlpMlpMlp's Weight History
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