Weigh In record (no journal entry) for 17 August 2023
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 17.80g | Prot: 11.59g | Carbs: 36.32g.
Breakfast: Zum Dorfkrug Schokoladen-Pudding, Milch (Vollmilch), Milch (Vollmilch), Senseo Mild, Senseo Mild. more...
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Losing 0.7 kg a Week
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yvimerci's Weight History
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