dietkudrd's Journal, 17 Aug 23

Gpp lah y sekali2 lunch sesuai keinginan 😌 kalo di google 421 an kalori , kalo di FC 661 kalori / porsi 😅

View Diet Calendar, 17 August 2023:
1163 kcal Fat: 42.96g | Prot: 29.90g | Carbs: 127.10g.   Breakfast: Sunpride Pisang Single. Lunch: Mie Gacoan Mie Iblis. Dinner: Satu Porsi Sayur Campur Tumis, Nasi Putih, SuperIndo Telur Omega. Snacks/Other: Seafood Lovers Pempek. more...
1983 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dietkudrd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.