Weigh In record (no journal entry) for 17 August 2023
|
55 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 50.30g | Prot: 122.48g | Carbs: 257.16g.
Breakfast: Гречка, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, Яйцо. Lunch: Рис, Льняное Масло, Куриная Грудка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|