Weigh In record (no journal entry) for 17 August 2023
|
49.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 9.89g | Prot: 21.81g | Carbs: 37.81g.
Breakfast: Токио Ролл с Крабовым Муссом и Тунцом, Тануки Ролл с Тунцом . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.v.yanis's Weight History
|