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baby-dee-dee-rose
Journal
10 Aug 15
baby-dee-dee-rose's Journal, 10 Aug 15
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Weigh In record (no journal entry) for 10 August 2015
65.7 kg
Lost so far:
0 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2015:
1225 kcal
Fat: 43.15g | Prot: 50.58g | Carbs: 153.42g.
Breakfast:
Frey Nutrition Muscle Booster, Ironmaxx BCAA, Das Gesunde Plus Omega 3 Kapseln, Wasser.
Lunch:
McDonald's McChicken Classic, McDonald's Coca-Cola (Mittel), McDonald's Chickenburger.
Dinner:
Ikea Hot Dog.
more...
2953 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Housework - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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baby-dee-dee-rose's Weight History
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