Weigh In record (no journal entry) for 10 August 2015
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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112 kcal
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Fat: 2.50g | Prot: 11.50g | Carbs: 14.40g.
Breakfast: Nutrilett Chocolate Shake. more...
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Losing 1.4 kg a Week
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