Weigh In record (no journal entry) for 17 August 2023
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57.3 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 40.86g | Prot: 49.41g | Carbs: 161.12g.
Breakfast: Яблоко, Арахис, Царь Овсянка, не Молоко Овсяное Молоко Классическое 3,2%. Lunch: ВкусВилл Пирог Прованско-Яблочный, Мясо Индейки (Вареное, Жареное), Лаваш. more...
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Losing 0.1 kg a Week
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няуняуняу's Weight History
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