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over night soaked oats with whey protien: 42 total cal 372
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1626 kcal
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Fat: 64.51g | Prot: 112.76g | Carbs: 147.64g.
Breakfast: Dal Vada, Asitis Atom, Milk, Saffola Oats. Lunch: Hommade Dal Yellow, White Rice, Chicken Meat (Roasting, Roasted, Cooked), Boiled Egg. more...
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chakrimedi's Weight History
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