Erandeni G A's Journal, 16 Aug 23


View Diet Calendar, 16 August 2023:
1916 kcal Fat: 106.15g | Prot: 67.15g | Carbs: 184.56g.   Breakfast: Tortillas de Harina, Clara de Huevo, Huevo, La Costeña Frijoles Bayos Refritos. Lunch: Yoplait Yoghurt Doble Cero Fresa, Melón , Calabaza Asada, Papas Fritas, Pollo Rostizado. Dinner: Helado de Chocolate. Snacks/Other: Nueces, Chocolate, Costanzo Paleta Tolteca. more...
2198 kcal Exercise: Weight Training (moderate) - 20 minutes, Exercise Machine - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Erandeni G A's Weight History


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