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Here’s to new beginnings!
This week I have taken huge steps and can confidently say my weight loss journey is underway! Finally losing weight without depression and it feels great xxx
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1649 kcal
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Fat: 45.13g | Prot: 47.61g | Carbs: 253.96g.
Breakfast: Gochujang, Oatly Oat Milk, Nestle Frosted Shreddies. Lunch: Soy Sauce, Sesame Oil , Cooked Soba Japanese Noodles , Carrots , Fried Tofu , Sticky Rice. Dinner: Olive Oil , Tesco Mixed Leaf Salad. Snacks/Other: Iceland Hubba Bubba Ice Lolly, Oatly Oat Milk, Nestle Frosted Shreddies. more...
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1869 kcal
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Exercise:
Rowing - 1 hour, Running - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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