Weigh In record (no journal entry) for 16 August 2023
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69 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 24.23g | Prot: 37.68g | Carbs: 83.09g.
Lunch: Libertad Queso Tybo Semigraso, Paladini Hamburguesa 100% Vegetal, Huevo, Arcor Choclo Amarillo Cremoso. Dinner: Hellmann's Mayonesa Vegana, Cuisine & Co Porotos Negros, Gallo Arroz Largo Fino. Snacks/Other: Bagley Cereales con Salvado, Frutillas. more...
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Gaining 0.1 kg a Week
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