Weigh In record (no journal entry) for 16 August 2023
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129.4 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 92.09g | Prot: 56.29g | Carbs: 124.31g.
Breakfast: Qilibri Muesli, Rians Faisselle 6%. Lunch: Saint Malo Craquelins Bio, Delicemer Surimi Crabe. Dinner: Pêches, Picard Gratin de Ravioles au Poulet et aux Champignons. more...
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Losing 10.5 kg a Week
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Iota2606's Weight History
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