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Bidah
Journal
05 Aug 11
Bidah's Journal, 05 Aug 11
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Dang it. Stalled it again and I have no idea why. Probably not eating enough...
96.8 kg
Lost so far:
9.8 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
Gaining 0.2 kg a Week
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Comments
bump up your veggies
05 Aug 11 by member:
thersmith
Hang in there buddy, you are into single digits left to go, they are the hardest, I am almost there myself. How are you doing this week?
16 Aug 11 by member:
pakalika
Just sticking with the program and seeing what happens. I was really strict last week but ended up with zip. I did eat very little fat too, and I know that probably was not good. We shall see what happens this week.
16 Aug 11 by member:
Bidah
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Bidah's Weight History
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