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maksi hari ini banyakan proteinnya drpd serat nya hehe
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1240 kcal
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Fat: 47.46g | Prot: 49.82g | Carbs: 160.27g.
Lunch: Daun Kenikir, Mie Sedaap Rasa Soto, Telur Dadar, Bamboe Bumbu Balado, Tempe Orek, Telur Puyuh, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Puyuh, Tempe Orek, Nasi Putih. Snacks/Other: Pepaya, Mikako Mikako Snack Rasa Bawang, Pisang Goreng. more...
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2102 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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