Weigh In record (no journal entry) for 16 August 2023
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 24.42g | Prot: 23.97g | Carbs: 65.05g.
Breakfast: MacCoffee Latte al Caramello, Магнит Банан, Экомилк Сыр Творожный, Батон Нарезной, Яйцо, Микоян Ветчина Московская. more...
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Losing 0.2 kg a Week
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Stasinold's Weight History
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