Weigh In record (no journal entry) for 16 August 2023
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114.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 6.69g | Prot: 22.40g | Carbs: 21.51g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Махеевъ Джем Клубничный, Першинский Творог 5%. more...
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Gaining 2.8 kg a Week
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shmakovka!'s Weight History
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