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2011 kcal
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Fat: 101.05g | Prot: 177.74g | Carbs: 99.64g.
Breakfast: Arepa, Café, Huevo Revuelto, Queso Natural, Huevo, Café. Lunch: Aguacate, Ensalada Mixta, Tilapia (Pez). Dinner: Arepa, Aguacate, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein. more...
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