Weigh In record (no journal entry) for 15 August 2023
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69 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Losing 1.8 kg a Week
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Merioumitaa's Weight History
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