socraman's Journal, 15 Aug 23


View Diet Calendar, 15 August 2023:
1254 kcal Fat: 50.15g | Prot: 149.65g | Carbs: 50.93g.   Breakfast: Zanahoria, Aguacate, Great Value Tocino Ahumado , Pechuga de Pollo, San Juan Claras de Huevo Líquidas Pasteurizadas, Huevo. Lunch: Champiñones, Nopales, Lyncott Queso Cottage 1%, Pechuga de Pollo. Snacks/Other: Lala Leche 100 Reducida en Grasa , Café, Lyncott Queso Cottage 1%, McCormick Mermelada de Fresa Light, Okko Rice Cakes con Quinoa. more...
2153 kcal Exercise: Cooking - 1 hour, Weight Training (moderate) - 15 minutes, Google Fit - 22 hours and 45 minutes. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


socraman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.