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Jarone
Journal
30 Jul 23
Jarone's Journal, 30 Jul 23
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Weigh In record (no journal entry) for 30 July 2023
124.2 kg
Lost so far:
28.2 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2023:
3979 kcal
Exercise:
Fitbit - 24 hours.
more...
Gaining 1.8 kg a Week
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Jarone's Weight History
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