Weigh In record (no journal entry) for 15 August 2023
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 20.75g | Prot: 18.30g | Carbs: 4.46g.
Lunch: Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 1.0 kg a Week
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hayaletimi26's Weight History
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