flosammichel's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023
56.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:
1823 kcal Fat: 54.32g | Prot: 96.90g | Carbs: 237.85g.   Breakfast: Danone Skyr Nature, Kiwi, Banane, Casino Jus de Pomme. Lunch: Danone Actimel 0%, Beurre de Cacahuètes, Sojasun Framboise Passion, Sauce Tomate, Auchan Gruyère, Pâtes (Cuites), Filet de Poulet, Chips. Dinner: Olives Vertes, Saucisse de Porc Fraîche, Tapenade, Picard Demi-Baguette, Casino Jus de Pomme. more...
1852 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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flosammichel's Weight History


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