Weigh In record (no journal entry) for 09 August 2015
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 65.18g | Prot: 72.85g | Carbs: 147.11g.
Breakfast: Schärdinger Baronesse, Gekochtes Ei, Der Mann Knusperspitz, Kaffee mit Milch, Berger Beinschinken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomatensalat, Brathähnchen. Dinner: Vitakrone Fleischsalat, Zweigelt, Gefüllte Weinblätter mit Reis und Rindfleisch, Schwarzbrot. Snacks/Other: Puntigamer Märzen, Cognac, Soletti Salzstangen, Ouzo. more...
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2557 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 2 hours, Swimming (slow) - 10 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Bennicora's Weight History
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