Kira2 total 440 kalori
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1230 kcal
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Fat: 37.29g | Prot: 75.38g | Carbs: 116.34g.
Breakfast: Kong Kee Egg Tofu, Holland Bakery Kue Sus. Lunch: Proteina Daging Analog Irisan, Satu Porsi Sayur Campur Tumis, Mayora Mie Oven Mie Kuah Rasa Iga Sapi. Dinner: Satu Porsi Sayur Campur Tumis, Hoka Hoka Bento Nasi Putih, Rumah Makan Sederhana Rendang. Snacks/Other: KFC Kue Pukis. more...
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2176 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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dietkudrd's Weight History
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