Weigh In record (no journal entry) for 09 August 2015
|
84.7 kg
Lost so far: 3.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 53.87g | Prot: 82.50g | Carbs: 203.42g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Zitronenkuchen. Dinner: Coca-Cola Coca-Cola, Lidl Pommes Frites, Real Quality Putenschnitzel Paniert. Snacks/Other: funny-frisch Chipsfrisch Oriental. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thoman275's Weight History
|