Weigh In record (no journal entry) for 15 August 2023
|
94.7 kg
Lost so far: 20.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
2842 kcal
|
Fat: 76.89g | Prot: 208.52g | Carbs: 297.92g.
Breakfast: Rispentomaten, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast, Alpro Sojajoghurt - Limette-Zitrone, Wholey Lucky Loops. Lunch: Like Meat Like Gyros, Kaufland Tortiglioni All' Arrabbiata. Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition Nowhey Creamy Nougat. Snacks/Other: Rocka Nutrition No Whey Bar White Choco Raspberry, Rocka Nutrition Nowhey Bar Bio Choco Crisp. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|