Weigh In record (no journal entry) for 09 August 2015
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103.2 kg
Lost so far: 17.1 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 73.00g | Prot: 61.00g | Carbs: 12.00g.
Dinner: Personal Trainer Food Savory Cheeseburger Stick, Personal Trainer Food Apple and Gouda Juicy Sausage, Personal Trainer Food Meatballs with Onions, Personal Trainer Food Meatballs Italian Style. more...
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Losing 13.3 kg a Week
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johncaruso's Weight History
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