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terlenaaaaq
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68.3 kg
Lost so far: 3.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 32.50g | Prot: 81.74g | Carbs: 190.39g.
Breakfast: Pakcoy, Nasi Putih, Tahu Kukus, Bango Kecap Manis, Sasa Saus Sambal. Lunch: Pempek Adaan. Dinner: Sambal Goreng, Alfamart Ikan Pindang, Nasi Putih, Pempek Adaan. more...
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Gaining 0.5 kg a Week
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Mak Tari Pengen Sehat's Weight History
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